Chicken Montego

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Here’s a spicy Caribbean style chicken dish that you can enjoy at home when you’re looking for something different than your normal menu rotation. This dish was inspired by a recipe featured on the Urban Accents Jamaican Jerk BBQ seasoning…

Here’s a spicy Caribbean style chicken dish that you can enjoy at home when you’re looking for something different than your normal menu rotation. This dish was inspired by a recipe featured on the Urban Accents Jamaican Jerk BBQ seasoning that we use in the recipe. It packs a punch, but has a touch of sweetness from the fresh juices to balance off the spiciness! Serve with rice and fresh greens or fruit and enjoy!

Ingredients

Prep Time

15 min

Total Time

45 min

Yield

Feeds 4-6
  • 1 LGCM Boneless Skinless Chicken Breasts
  • Orange ( juiced)
  • Lime ( juiced)
  • 4 Tbsp White Wine Vinegar
  • 3 Tbsp Urban Accents Jamaican Jerk BBQ seasoning
  • 2 Tbsp Soy Sauce
  • 2 Tbsp Olive Oil

Directions

  • 1

    Add all ingredients except chicken in a small bowl and mix until combined. Put chicken into a ziplock bag or bowl and pour marinade on top of the chicken. Make sure all surfaces of the chicken are covered.

  • 2

    Place the chicken on a rack over a roasting pan and pour remaining marinade from the bowl on top of the chicken. Place chicken into an oven preheated to 400°F and bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F.

  • 3

    If desired, while the chicken is baking, you can make another, separate batch of the marinade, using the same ingredients. Pour this batch into a saute pan, bring to a boil and then reduce heat to a simmer and reduce by half. Use this as a sauce on top of your chicken once baked. Do not use marinade that has touched raw chicken for this purpose!

  • 4

    Remove chicken from oven, let sit for 5 minutes and then slice into pieces for serving. Enjoy!


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